THIS IS NOT LEGAL ADVICE
The Fair Work Ombudsman explains that the Fair Work Act gives employees protected rights at work called general protections, including workplace rights, rights for industrial activities, workplace delegates, and protections against discrimination.
The legal backbone behind that explanation is in Part 3‑1, Division 3:
s 341 defines what a “workplace right” is.
s 340 says a person must not take adverse action against another person because the other person has/exercises/proposes to exercise a workplace right, or to prevent the person exercising it.
s 342 defines “adverse action” (e.g., dismissal, injuring you in employment, altering your position to your prejudice, discriminating between you and other employees), and includes adverse action affecting prospective employees and contractors in defined ways.
s 361 sets a presumption about reasons for action in general protections disputes (often described as a reverse onus): if a prohibited reason is alleged, it is presumed unless the respondent proves otherwise (with exceptions like interim injunctions).
In lay terms, “workplace rights” are about your ability to:
Get the protections/benefits you’re entitled to and play any role the law gives you (for example, rights under the Fair Work Act, an award, an enterprise agreement, or a Fair Work Commission order).
Use formal workplace processes (for example, participating in a Fair Work Commission conference/hearing, or court proceedings under workplace laws).
Make a complaint or inquiry about workplace rights—either to a regulator/body that can seek compliance (for example, regulators or commissions), or (if you’re an employee) simply “in relation to your employment,” which Fair Work Ombudsman illustrates with asking your employer about your pay rate.
Download the PDF Extract of your rights here (Australia)